Probiotic evidence is strain-specific, which means a product naming only the species — "contains Lactobacillus" — is telling you almost nothing.
50-billion-CFU multi-strain megadoses and "gut cleanse" protocols — CFU count is not a quality metric, strains outside their tested indication carry their evidence with them, and cleanses describe a process the colon already performs.
L. rhamnosus GG is evidence. "Lactobacillus blend" is not.
A strain trialled for antibiotic diarrhoea says nothing about IBS.
Psyllium is cheaper, better studied, and helps more people.
We make no formula for gut health. Nothing on this page earns us anything — which is worth knowing when you read the pages where we do have something to sell.