Supplement Insider Evidence-based wellness
Health goals /Vision & eye health

Vision & eye health

One of the few categories with genuine long-term outcome data — and also one where the best-known ingredient, bilberry, is not the one with the evidence.

7
ingredients reviewed
2
we'd consider
3
we'd skip

Before you buy anything

Match the AREDS2 amounts

10 mg lutein and 2 mg zeaxanthin. Most eye formulas are well under that.

Take it with fat

Carotenoid absorption drops sharply on an empty stomach.

This is about slowing, not fixing

Nothing here restores lost vision. The trials measured rate of progression.

Our formula for this goal
VisiVra

Ours. It carries the AREDS2 carotenoid amounts and nothing invented — see the dose table, including where we chose a lower zinc level than AREDS and why.